The season is shifting again. Like it tends to do. If you’re anything like us, though, the craving for a delicious freezie will stay with you throughout the year. But it can be challenging to find our favorite frozen snacks...
10 Proven Benefits of Blueberries
They’re beautiful. They’re blue. They’re brilliant. And they’re full of benefits. Regularly eating blueberries can be big for your health! The color of these berries is not just in the name or a reason for their charm. It’s part of...
Post-Exercise Tips for a Soccer Event
We all look forward to that particular moment in soccer. You know the one. The ball slips past the goalie and slides into the net. Then…the crowd goes crazy, and the announcer spends the next ten minutes screaming one word:...
7 Ideas to Create Positive Routines for Back to School
It’s that time. Not the New Year. Not Valentine’s Day. (Maybe someone’s birthday.) But it’s definitely back to school time. The emotions are often mixed and running high. Parents and kids are equally fretting over first-day outfits, teacher assignments, what...
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